Tahini Lentils
Ingredients:
- Tahini - 50g
- Lemon - zest and juice of 1
- Olive Oil - 2 tblsp
- Red Onions - 1 chopped
- Garlic - 1 clove peeled crushed
- Yellow Pepper - 1 thinly sliced
- Green Beans - 200g
- Courgettes - 1 sliced
- Kale - 100g shredded
- Lentils - 250g pack
Instructions
- In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing
- Season to taste, then set aside
- Heat the oil in a wok or large frying pan over a medium-high heat
- Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour
- Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently
- Tip in the kale, lentils and the tahini dressing
- Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing